DAAS – Stop Smoking Support

Project Description

DAAS offers a 12-weeks Stop Smoking programme which includes weekly appointments with a stop smoking advisor. These appointments are useful in creating a personalised quit plan, providing methods to cope with withdrawal symptoms as well as providing on going support to quit. Include regular carbon monoxide readings to visually track the positive health improvements and a great motivational tool to stay quit.

In addition, clients will be able to obtain a direct supply of their chosen tailored nicotine replacement therapy (NRT).

Start Your Smoke-Free Journey Today!

Take control of your health—quit smoking with DAAS today!

Eligibility Criteria

• Aged 18+
• Live in Derbyshire (excluding Derby City)
• Currently smoking tobacco products.
• Have experienced or are currently in recovery from alcohol or substance use
• Also available to Ex Armed Forces veterans

Why Choose DAAS?

• Personalised Support: Weekly appointments to create a quit plan and manage withdrawal.
• Proven Methods: Carbon monoxide readings to track health improvements.
• Free Nicotine Replacement Therapy (NRT): Patches, gum, inhalators, sprays, lozenges, vape kits, and prescription medications.
• Flexible Appointments: In-person or telephone support available.

Why Quit Smoking?

🚀 Health Benefits

• 20 minutes after quitting: Blood pressure and pulse rate stabilize.
• 24 hours after quitting: Carbon monoxide clears from the body, improving lung function.
• 2-4 weeks after quitting: Cardio fitness improves, and withdrawal symptoms begin to ease.
• 1 month after quitting: Energy levels increase, and breathing becomes easier.
• 1 year after quitting: Your risk of a heart attack is cut in half compared to a smoker.

💰 Financial Benefits
If you smoke 10 cigarettes a day, quitting could save you over £200 per month—that’s nearly £2,500 a year!

Quit Day – Your First Step to Success

Your quit day is an important milestone! Beforehand, you’ll:

✔ Remove smoking reminders (cigarettes, ashtrays, and lighters)
✔ Inform friends and family so they can support you
✔ Use coping strategies discussed with your advisor to handle cravings

Why Quitting is Better Than Cutting Down

Many people believe cutting down gradually is a better option, but evidence shows quitting completely leads to greater success. Cutting down can result in compensatory smoking, where people inhale deeper and longer, reducing the benefits. Our service requires full commitment to quitting for the best chance of success.